Red chilli Peppers Whole

Spice It Up: 5 Benefits of Chili Powder
	
Helps with Osteoarthritis: Chili power can act as an anti-inflammatory agent, which helps decrease swelling of sore joints and increases blood flow.
	
Settles the Stomach: Though many associate chili powder with causing upset stomach, it actually prevents acid reflux and kills the bacteria that causes stomach ulcers.
here is a wonderful recipe for you :
https://fitfoodiefinds.com/roasted-red-pepper-quinoa-chili/